Why Coconut Oil KILLS Belly Fat (Research Update) I’ve run across some VERY interesting studies recently on the relationship between coconut oil (or any type of coconut fat, including coconut milk and cream) and how it can affect your body fat……
Category: Blog
Vegetables That Are Natural Detoxifiers
In today’s times, we need all the detoxifying we can get. Our environment is polluted from the air, the food we eat, and the water we drink. Even water that comes from municipal sources is not very healthy. In fact,…
Relieve the Pain and Headache from Your Hangover
You understand that your upset stomach, dry throat, feelings of nausea and splitting headache are directly related to last night’s overindulgence. You drank too much, and now you have a hangover. You probably also know that you need lots of…
Foods to Eat for a Healthy Liver
According to studies, your diet is closely tied in with the creation of fatty liver. That’s what researchers worldwide are reporting in their research. Thus, by reversing your eating habits that are out of alignment with healthy eating, you can…
Fatty Liver Detox
You may have heard the term, “fatty liver detox” but do not know what it means. A fatty liver detox is the use of a diet that will specifically detoxify the liver. It’s a diet that will start the reversal…
Lies You’ve Been Told About Bread
The 5 Most Dangerous Lies You’ve Been Told About Bread Is Bread Really the Staff of Life… or the Stuff of Disease? The (Definitive) Answer Below… For most of us, there are few foods more comforting than bread. Fluffy…
Detox & Loose Weight
Losing weight is not an easy task. For people who already have implemented bad eating habits in their life the process of change can be a little bit rough. If you made a decision and start a weight loss…
Simple Ways You Can Give Your Body Energy
Your body is constantly burning calories. Even when you are simply resting, there are processes at work that require energy. And energy is created when your body effectively converts the food you eat. This means when your metabolism is running…
The 3 reasons you should NEVER eat wheat
Yes, even “whole wheat” There are 3 main reasons why wheat is a terrible food for your body and does more harm than good… Reason #1 — Wheat causes blood sugar disruption, Glycation of your cells, increases AGING, weight…
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Medical advice should always be obtained from a qualified medical professional
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