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Optimal Health and well-being is a goal everyone needs to aim for.

As humans, it is our right to expect the best

We are here for a short time and only get one chance at life.

As it has been said so many times this is not a dress rehearsal it is the real thing.

We should all aim for and expect optimal health.

Here At Change Your Life Too

We will bring you information that could help you achieve just that.

Remember we are not all the same

Our bodies have different needs

There is no one remedy that fits all.

It is your responsibility to find out the best path for you.

You will find different viewpoints expressed here

please do your due diligence and find out what works for you. 

 

Life is meant to be lived so get out and enjoy.

 

90 Essential Nutrients

90 Essential Nutrients

EVERYONE NEEDS 90 ESSENTIAL NUTRIENTS JUST TO SURVIVE, MUCH LESS TO THRIVE. TO PUT THE ODDS IN YOUR FAVOR TO LIVE AS LONG AS POSSIBLE, WITH THE HIGHEST POSSIBLE QUALITY OF LIFE, YOU MUST GET THESE NUTRIENTS EVERY DAY.

– Joel Wallach, BS, DVM, ND –