Our goal and passion here at
Change Your Life Too (CYL2.com)
is to be healthy, pain free, live long and happy.
As humans it should be our goal to live life to the fullest.
To achieve this we need to make sure we are healthy and fit
and know how to achieve it.
Being healthy and fit are two different conditions.
There are people who are fit but unwell
and others who may be well but not fit.
Our aim is to bring you the information you need to
achieve the ultimate state of well-being.
In the research we have done there appears to be many
different recommendations to achieve our ultimate state of wellbeing.
While this can be confusing remember we are all different
and each person’s needs vary.
In this blog you will get different viewpoints
you will need to do your due diligence and
if in doubt consult your health professional.
EVERYONE NEEDS 90 ESSENTIAL NUTRIENTS JUST TO SURVIVE, MUCH LESS TO THRIVE.
TO PUT THE ODDS IN YOUR FAVOR TO LIVE AS LONG AS POSSIBLE,
WITH THE HIGHEST POSSIBLE QUALITY OF LIFE, YOU MUST GET THESE NUTRIENTS EVERY DAY.
– Joel Wallach, BS, DVM, ND –