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5 Bogus Fat Loss Tips

5 Bogus Fat Loss Tips that Keep You From your Goals There are a lot of weight loss companies in the business that try to push bogus fat loss methods in hopes of making money. These fad diets come with fat loss tips that are simply untrue and unhealthy. These different fat loss tips may […]

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How Nature Brings Calm, Clarity and Inner Peace

Get Back To You How Nature Brings Calm, Clarity and Inner Peace Nature. It’s such an undeniable part of our lives isn’t it? As humans, we have thrived because of nature. Nature has taught us so much and given us so much that allows us to live our lives fully and to have everything that […]

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Hangover vitamin

Hangover vitamin There is one hangover vitamin you should take if you plan to drink too much and want to avoid a hangover and that is a B-complex vitamin. Obviously, the best way to prevent a hangover is to not drink at all but if that is not an option and you want to go […]

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Beat The Aging Process With 5 Key Tips

Aging is inevitable. No matter how hard we try, it will catch up with us eventuality, but that does not mean that you have to sit back and let it prematurely take your youth away. No, there are things you can do starting right now to beat the aging process, and maintain your youthful looks […]

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The Dangers of Energy Drinks

I think we have all had one of those days where it seems no matter what we do we cannot stay awake. Whether you have a new job, new baby, or are battling insomnia, an energy drink can seem like the perfect solution to your drowsy woes. I am going to stop you right there. […]

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How Alcohol Affects Your Body

Alcohol will likely affect you differently than it does someone else. That is true because everyone is different physically, inside and out. But every human being’s body goes through certain natural processes to break down food, and the same is true for alcohol. So there are many ways in which alcohol, wine and beer will […]

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The Best Herbs For Detox

People in developed countries such as Europe and the USA are in need of body detoxification more than you might suspect. Many of the foods we eat are loaded with preservatives and many vegetables are grown outside of the country with pesticides that aren’t really healthy for you. The air we breathe and our general […]

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11 Natural Ways To Improve Liver Function

As far as organs go, your liver is perhaps the master of them all, performing more than 500 different functions at any given time. Without your liver, you would quickly die, as there is no man made way to make up for all the liver does for us. Fortunately, there are several ways you can […]

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The Dieting Mind Set

When it comes to dieting, far too many people set themselves up for failure before they even begin the process. They literally dread going on their diets and before they start the process are planning their mishaps along the way. Sad to say but true, far too many would be dieters are planning their first […]

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