The Benefits Of Apple Cider Vinegar

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Vinegar has been used for many centuries as a household item as well as for cooking. It has been used as a folk remedy with many claims as to its health benefits. Apple cider vinegar is believed to have especially healthful properties. Here are some known benefits of apple cider vinegar that have been supported

Red Wine and Your Gut

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by Mike Geary – Certified Nutrition Specialist Author of best-sellers: The Fat-Burning Kitchen & The Top 101 Foods that FIGHT Aging You’ve probably heard that red wine can be a very healthy drink option, but you most likely only heard about generic benefits of the antioxidants and resveratrol in red wine. But here’s another MAJOR

Best Kidney Cleansing Basics & Food

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People have used kidney-cleansing diets for many centuries because they keep the kidneys from developing buildups of calcium. Calcium deposits can grow into becoming a kidney stone, which can be very painful. What Do The Kidneys Do? If you have healthy kidneys, the fluid balance in your body is stable all the time. This occurs

GMOs And Your Food

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GMOs are animals and plants who have been genetically altered. They are modified so that our crops and more resistant to pests, weeds, and any other diseases that typically threaten them. They tend to have a longer life, travel well, and in many cases reduce the cost of the product, too. It’s common for GMOs