Apple Cider Vinegar Healing Home Remedies Many of the healing home remedies that have been used by people for generations and even going back thousands of years has involved vinegar. The father of modern medicine, Hippocrates (from whom the Hippocratic Oath came) used to prescribe it for persistent coughs. He was also understood to have used it and prescribed it mixed with honey for energy […]
10 Reasons To Drink Coffee When it comes to their morning beverage of choice, many people do not have to think twice before picking up that cup of coffee. And that may not be a bad thing, after all, coffee possesses a variety of benefits, giving you plenty of reasons to drink it. Added bonus: it’s cheap, widely available, and tastes good. So, do you […]
How To Firm Neck And Throat With Facial Exercises Over time facial muscles lose elasticity creating wrinkles and age your appearance. Throat and neck muscles show age faster than the muscles on the face making it more challenging to treat those areas. Many people will have expensive and painful facelift surgeries to reduce the sagging areas. For a cheap and pain-free facelift, you can perform […]
8 Natural Ways To Relieve Stress Before you decide to travel to your nearest pharmacist, can I suggest that you first try these methods as they deal with stress in a very simple manner? There are remedies that are much more naturally inclined that can be used. These exercises should be part of your plan to find natural ways to relieve stress. 1.Deep controlled breathing […]
A Walking Program May Be the Perfect Choice for Losing Weight Losing weight may be easy for one individual while another may find it a constant struggle. A lot of it has to do with genetics, our metabolism, eating habits, or the amount of exercise we get. A big part of people being overweight is from having a decreased fitness level. This is very common […]
Why Slow Weight Loss Wins In The Long Run How does your diet unfold? Do you lose a bunch of weight quickly, deviate from the plan, and gain it back? Are you yo-yo’ing at every opportunity? The reality of the matter is that when you embark on a weight loss journey, it should be like rolling a ball gently down a hill. Researchers at Drexel […]
Benefits of Eating Vegan With a large number of people being swept up into the ideas of a greener lifestyle, it is no wonder that many people are turning Vegan as well. For the vast majority of people, a Vegan lifestyle is aligned to going back to the old ways, which is also considered much healthier. If you are still not sure whether the idea […]
Avoiding Health Problems When Eating Vegan Deciding to pick up a new diet can be considered a pain and a major hassle. On the other hand, choosing to pick up an entirely new lifestyle and change your entire eating habits is a completely different story. It can be a fun and exciting time in your life. But it is also a time in your life […]
Is Detoxing Right for You? Every day on the news we hear about pollution in the air and toxins in the foods and drinks that we consume. It seems that while technology advances, instead of helping protect us from toxins, we’re being bombarded by them even more. Detoxing your body is a method many people use to flush out toxins and give your body […]
You are what you eat You’ve certainly heard the expression many times, “You are what you eat.” Have you ever really thought about what it means? And do you think about it when you’re making food choices? In some ways, we do become what we eat, literally. Have you ever seen an example of your blood plasma after eating a fast-food hamburger? […]
