Author name: aunz

The Foundation of Health. Why Gut Health Matters The phrase “second brain” is frequently used to describe the gut, and with good reason. It is essential to our overall health and wellbeing, playing a crucial role beyond just food digestion. Understanding the significance of gut health is vital for anyone looking to improve their quality […]

Unlocking Health through Stem Cell Nutrition In the ever-evolving world of health and wellness, New breakthroughs often spark enthusiasm and curiosity. One such breakthrough gaining attention is stem cell nutrition. It’s a fascinating concept that melds the realms of nutrition and regenerative medicine, Aiming to harness the body’s innate ability to heal and rejuvenate.  

They Stay Connected Have you ever heard of someone dying because of a broken heart? It’s usually when their spouse or partner of a long time passes away, they have no one left and get lonely. Loneliness is not healthy for anyone. According to WebMD, Seniors who are lonely have a higher risk of getting

It’s been over 150 years since the Industrial Revolutions and yet with all our technological advance, We’re not living the lives of leisure our forefathers imagined we would. We’re working longer hours, are busier than ever, and we’re sleep deprived. One of the expectations just a few generations back, was that the Modern World would

Strong factors of lifestyle, such as exercise, diet, and a mild temperament, can be imperative to aging healthier. It is no secret that getting older causes natural change and ultimately changes aspects of the body, including your hair, skin, heart, muscles, brain, and more. However, by making these simple changes daily can not only benefit

  It’s easy to see how the need for physical and material possessions can ruin a person’s life. It doesn’t take much mental processing power to figure out how desiring more, more and more can put you in some short of existential or emotional hole. You have to fit the right thing, you have to

  For thousands of years, home remedies were the cornerstone of healing practices. They were born from a process of trial and error, As ancient societies experimented with different methods to address injuries and illnesses. Though there were many failures along the way, Home remedies were often the only solution available to early humans. In