vegetarian

Diets Similar to Veganism

Diets Similar to Veganism The term Vegan probably sounds extremely familiar to you. This is a term that has been extremely commonly misused And has caused some concerns amongst people When it is time to determine which foods are suitable to be consumed with veganism and which are not. There are plenty of variations on the standard vegetarian, which is…

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You are what you eat

You are what you eat   You’ve certainly heard the expression many times, “You are what you eat.” Have you ever really thought about what it means? And do you think about it when you’re making food choices? In some ways, we do become what we eat, literally.     Have you ever seen an example of your blood plasma…

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Why switch to vegetarianism

Why switch to vegetarianism   If you’ve eaten meat and animal products your whole life, you might think, why switch to a vegetarian diet? You’ve lived your whole life eating eggs, hamburgers, hot dogs, poultry, so why switch now?   There could be many reasons to switch. Start by looking in the mirror. Are you at a healthy weight? Do…

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