Tag: low fat diet

Is Low Calorie Eating Better Than Low Fat?

Is Low Calorie Eating Better Than Low Fat? You’ve heard the saying you are what you eat. Truth be told, you wear the fat that you eat. It doesn’t matter how you brand a diet, it’s going to be one of three options: Low-carb, Low-fat, or Low-calorie. What’s better for you? Low-fat food? Or, low-calorie food? Diet Versus Diet The answer is simpler than you […]