Tag: Goal Setting

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As I Lay Me Down To Sleep …

What do you do before you go to sleep at night? I don’t mean brush your teeth and change into your nice blue pyjamas with the little white sheep on. I mean what do you do in your head? Do you think about anything specific? The next day? The day you’ve just got through? Or do you tap into an incredibly powerful part of you […]

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8 Common Reasons for Stress and Distractions

Reducing or eliminating stress and distraction in today’s world is easier said than done. It feels like it is impossible to slow down in this fast paced world. People seem to want so much from you pulling at you in every direction However,  you can reduce or eliminate them from your life if you can learn the common reasons for your stress and distractions. Goal […]