Ayurvedic Nutrition
The 6 Tastes of Ayurvedic Nutrition The foods that are good for one dosha aren’t necessarily good for the others. It’s all in the taste of the food. In Ayurvedic nutrition, rasa is what defines taste. This is the foundation for determining which foods are right for you. When you eat, you experience the taste that, in turn, causes a certain reaction within […]
