Don’t Overprotect Your Child

Allow Your Child to Express Emotions Every child needs to experience overcoming obstacles in order to become more positive about their ability. Even if your child currently has a hard time with their emotions over these issues, you can’t prevent them from having roadblocks to overcome. Being optimistic does not mean that normal emotions cannot be expressed. Everyone feels anger, sadness, and less than fun […]

The Importance of Being a Role Model

Modeling the behavior you want to see in your children works better than telling them not to do the behavior that you don’t want to see. Children need clear examples of how to act in all sorts of situations, and they learn from you first. Kids Copy Everything Everything – from how you hold your fork, To the types of food you like, To how […]

Raising An Optimistic Child

As a parent, you want to try to raise your child so that they have the best chance to live a purposeful life full of happiness. However, since life has its ups and downs, how do you do that – especially if your child happens to have the “pessimistic gene”? What it is to be an optimistic child Is optimism genetic or not, and how […]

Exercise … Boosts Your Self Confidence

We would all like to feel good about ourselves When we are confident, we feel better emotionally and mentally. This reflects in a very positive way in our behaviors. It improves our quality of life, everything from personal relationships to our professional endeavors. Therefore, anything, which can help boost our self-confidence, is good for us. One of the best ways to boost your self-confidence is […]

Live Good

Most people are deficient in one or more vitamins or minerals. Unfortunately, the foods we eat just don’t have enough of the vitamins and minerals our bodies need to maximize our immune systems, strengthen our organs, and help our bodies perform at their best. It’s also the reason why so many people get sick. The FACT is, we need supplements. And now, for the first […]

Health Benefits Of Dark Chocolate

Chocolate is a  no-fail satisfier for all of us who have a sweet tooth. Dark high quality chocolate in particular (not your typical Snickers) has several health benefits that make it a bit more justifiable to snack on! For many years, chocolate has been viewed as the ultimate comfort food and it has become one of the most popular foods in the world. However, due […]

How Diet Affects Your Focus and Concentration

Your body is like a machine with many parts working together to make that machine run smoothly. Your brain is the central part of your machine. It’s only 2% of your body weight, but it uses over 20% of your body’s energy. While it may carry out millions of tasks each day to keep your body running smoothly, if you don’t take care of it, […]

The Power of Holistic Home Remedies

  Discover The All-Natural Remedies For Relieving A Variety of Common Ailments Without Forking Out Hundreds of Dollars on Medications or Doctors’ Fees Now you can reduce, lessen, and get instant relief when the unbearable and irritable rash strikes happen. If you or someone you know are suffering from a seemingly “untreatable” ailment such as asthma, cold or even a dreaded migraine … then you […]

Mindfulness Meditation for Living in the Moment

Mindfulness meditation is the most common form of meditation in the West because it is easy to do and gets rapid results. It can also be done at any time, anywhere, as often as you like. It can best be defined as a state of active, focused attention on what you are feeling or doing in the present. To begin practising mindfulness, start small. Check […]

Are Home Remedies Better than a Doctor?

  For the simplest issues that can be wrong, there are times when a home remedy can be the perfect solution. Trying to decide if a home remedy is the best solution for your needs is something that should be determined based on your own particular situation, Do not try to compare your situation to that of someone else. It is also extremely important to […]