Activities Promoting Healthy Aging

age-activeLack of activities can prevent you from living healthy.

If you do not enjoy activities, you may feel fatigue or find it difficult to sleep at night. As a result you awake in the morning, you may feel tired all day until you finally fall asleep.

As we age our body change and we have to make changes to accommodate our lives.

Having a good night sleep makes the mind think more clearly.

A good night sleep also boosts your energy while controlling your weight.

You can also make decisions with less stress.

How to Define Organic Foods

Exactly what are Organic Foods?

organic-foodThe USDA National Organic Program (NOP) defines organic agriculture as a methodology that creates products utilizing best practices designed to preserve the environment and avoid synthetic pesticides, antibiotics, hormones or genetically modified seeds/foods.

The USDA NOP program has specific requirements about how farmers and ranchers grow crops and raise livestock and which seeds, and feeds they can use

These requirements cover the product from farm to table, and address issues such as soil and water quality, pest control, livestock practices, and rules for food additives.

Some of the requirements for organic farming include-

Everything You Need To Know About an Aloe Vera Drink



An aloe Vera drink comes with many benefits including: aiding in weight loss, inflammation, constipation, immune power and many other benefits.



How to drink aloe Vera

To get the benefits that come with the juice you have to drink it. Experts recommend that you drink the juice in the morning especially after visiting the bathroom. If taking it in the evening, take it 3 hours before bedtime. You should take the drink at least 20 minutes before taking your meals. This is to give the stomach enough time to break down the juice into simple organic elements such as minerals, vitamins and trace elements.

Help with Brain Health

In todays world with the increase stress levels and the need to combat free-radicals Youngevity had come up with the solution to us all.

Through an advanced bi-layered tablet, Synaptiv™ is able to provide instant mental clarity and decreased stress levels while also providing extended support to help combat free-radicals for optimal brain health.

Actor, author Marilu Henner explains why she makes Synaptiv™ a part of her daily routine



Synaptiv™ – 60 Bi-Layered Tablets

A ground-breaking, brain-support supplement that supplies immediate and extended release nutrients to promote optimal brain function.*
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The 4 BEST Foods to Eat Before Bed


nightimeWhen it comes to diet there are so many different thought processes that it gets a bit hard to focus on one train of thought and head towards a healthier and happy life.

We would all (maybe not all …most or many of us) like to eat what is good for us and avoid any nasties.

There are so many people around the world that are overweight and would love to find a way to reduce this excess weight without having to go on any special diet.

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