Healthy Seniors

The Best Vegetables to Eat for Anti-Aging Benefits

The Best Vegetables to Eat for Anti-Aging Benefits As we age it becomes increasingly important to make sure that our bodies are receiving adequate nutrition. When we are not taking care of our bodies to the greatest extent possible, it can turn into quite an ordeal as the consequences of our neglect to our health begin to catch up with…

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Tips on Quitting Smoking

Tips on Quitting Smoking for Anti-Aging Benefits It is no secret that smoking cigarettes is bad for your health. There have been warnings from the Surgeon General’s office for decades now warning us of the health consequences of smoking. Cancer and lung disease, among other things, are some of the negative effects of smoking, and they can be clearly seen…

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Alzheimer’s Disease In Men

Alzheimer’s Disease In Men  Alzheimer’s disease is definitely more common among women when compared to men. According to one study, 16 percent of women aged 70 and older suffer from Alzheimer’s disease, while only 11 percent of men who are of the same age carry this diagnosis. Alzheimer’s disease is a progressive and irreversible brain disease that causes plaques and…

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