Diets Similar to Veganism The term Vegan probably sounds extremely familiar to you. This is a term that has been extremely commonly misused And has caused some concerns amongst people When it is time to determine which foods are suitable to be consumed with veganism and which are not. There are plenty of variations on the standard vegetarian, which is what most people assume Vegan […]
Reduce Your Risk Of Diabetes Diabetes is a chronic disease that can affect your heart, nerves, and vital organs. According to the Centers for Disease Control (CDC), 10% of the United States population currently has diabetes. Both your genetics and your lifestyle can contribute to the risk of developing diabetes. The CDC also estimates that over 34% of the pollution has prediabetes. While you can’t […]
5 Habits That Boost Heart Health Take Care Of Your Most Important Asset We may think we are doing our best with our hearts. We exercise enough and eat a basic diet. But when it comes to our heart health there are many more factors to consider. Your heart health is not just another organ. It requires you to take care of it. Let us […]
Wonders In Aromatherapy Aromatherapy, a form of alternative medicine, has a variety of uses including pain relief, mood enhancement, and increased cognitive function. The natural oils extracted from parts of a plant like flowers, leaves, roots, bark, stems of certain plants are used to formulate the essential oils used in Aromatherapy. Inhaling the aroma from these “essential” oils is believed to stimulate brain function. Essential […]
Is Low Calorie Eating Better Than Low Fat? You’ve heard the saying you are what you eat. Truth be told, you wear the fat that you eat. It doesn’t matter how you brand a diet, it’s going to be one of three options: Low-carb, Low-fat, or Low-calorie. What’s better for you? Low-fat food? Or, low-calorie food? Diet Versus Diet The answer is simpler than you […]
4 Easy Ways To Make Weight Loss More Fun Losing weight is difficult. Rarely is hard work fun. The meals often feel bland and boring when it comes right down to it. You find yourself struggling at social events because you can’t enjoy the cocktails you want to. There’s good news. You can make weight loss more fun, and we want to help you do […]
Liver Home Remedies Keeping The Filter Healthy Your liver is essentially the filter for your body Keeping it healthy using liver home remedies will help make sure that you stay healthy or can get healthy. If you think of the air filter for your car and all the things that get trapped in it just from driving around, you might get an idea of how […]
Apple Cider Vinegar Healing Home Remedies Many of the healing home remedies that have been used by people for generations and even going back thousands of years has involved vinegar. The father of modern medicine, Hippocrates (from whom the Hippocratic Oath came) used to prescribe it for persistent coughs. He was also understood to have used it and prescribed it mixed with honey for energy […]
10 Reasons To Drink Coffee When it comes to their morning beverage of choice, many people do not have to think twice before picking up that cup of coffee. And that may not be a bad thing, after all, coffee possesses a variety of benefits, giving you plenty of reasons to drink it. Added bonus: it’s cheap, widely available, and tastes good. So, do you […]
How To Firm Neck And Throat With Facial Exercises Over time facial muscles lose elasticity creating wrinkles and age your appearance. Throat and neck muscles show age faster than the muscles on the face making it more challenging to treat those areas. Many people will have expensive and painful facelift surgeries to reduce the sagging areas. For a cheap and pain-free facelift, you can perform […]
