Detox Versus Fasting The world is filled with toxins— in the food we eat, in the air, we breathe, and in the water, we drink. Many of our foods are loaded with toxic pesticides and preservatives to keep the food on the supermarket shelves looking fresh longer and to grow large quantities of foods, usually imported from foreign countries that…
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Reasons to Avoid Vegan Cooking
Reasons to Avoid Vegan Cooking If the idea of eating healthy has crossed your mind at some point, you are likely wondering exactly how a Vegan lifestyle would help you. This is a lifestyle that crosses the minds of thousands of people each year In addition to the millions who are already eating strictly Vegan. With a bit of effort,…
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Diets Similar to Veganism
Diets Similar to Veganism The term Vegan probably sounds extremely familiar to you. This is a term that has been extremely commonly misused And has caused some concerns amongst people When it is time to determine which foods are suitable to be consumed with veganism and which are not. There are plenty of variations on the standard vegetarian, which is…
Continue ReadingReduce Your Risk Of Diabetes
Reduce Your Risk Of Diabetes Diabetes is a chronic disease that can affect your heart, nerves, and vital organs. According to the Centers for Disease Control (CDC), 10% of the United States population currently has diabetes. Both your genetics and your lifestyle can contribute to the risk of developing diabetes. The CDC also estimates that over 34% of the pollution…
Continue ReadingBoost Heart Health
5 Habits That Boost Heart Health Take Care Of Your Most Important Asset We may think we are doing our best with our hearts. We exercise enough and eat a basic diet. But when it comes to our heart health there are many more factors to consider. Your heart health is not just another organ. It requires you to take…
Continue ReadingWonders In Aromatherapy
Wonders In Aromatherapy Aromatherapy, a form of alternative medicine, has a variety of uses including pain relief, mood enhancement, and increased cognitive function. The natural oils extracted from parts of a plant like flowers, leaves, roots, bark, stems of certain plants are used to formulate the essential oils used in Aromatherapy. Inhaling the aroma from these “essential” oils is believed…
Continue ReadingIs Low Calorie Eating Better Than Low Fat?
Is Low Calorie Eating Better Than Low Fat? You’ve heard the saying you are what you eat. Truth be told, you wear the fat that you eat. It doesn’t matter how you brand a diet, it’s going to be one of three options: Low-carb, Low-fat, or Low-calorie. What’s better for you? Low-fat food? Or, low-calorie food? Diet Versus Diet The…
Continue Reading4 Easy Ways To Make Weight Loss More Fun
4 Easy Ways To Make Weight Loss More Fun Losing weight is difficult. Rarely is hard work fun. The meals often feel bland and boring when it comes right down to it. You find yourself struggling at social events because you can’t enjoy the cocktails you want to. There’s good news. You can make weight loss more fun, and we…
Continue ReadingLiver Home Remedies
Liver Home Remedies Keeping The Filter Healthy Your liver is essentially the filter for your body Keeping it healthy using liver home remedies will help make sure that you stay healthy or can get healthy. If you think of the air filter for your car and all the things that get trapped in it just from driving around, you might…
Continue ReadingApple Cider Vinegar – Healing Home Remedies
Apple Cider Vinegar Healing Home Remedies Many of the healing home remedies that have been used by people for generations and even going back thousands of years has involved vinegar. The father of modern medicine, Hippocrates (from whom the Hippocratic Oath came) used to prescribe it for persistent coughs. He was also understood to have used it and prescribed it…
Continue Reading10 Reasons To Drink Coffee
10 Reasons To Drink Coffee When it comes to their morning beverage of choice, many people do not have to think twice before picking up that cup of coffee. And that may not be a bad thing, after all, coffee possesses a variety of benefits, giving you plenty of reasons to drink it. Added bonus: it’s cheap, widely available, and…
Continue ReadingHow To Firm Neck And Throat
How To Firm Neck And Throat With Facial Exercises Over time facial muscles lose elasticity creating wrinkles and age your appearance. Throat and neck muscles show age faster than the muscles on the face making it more challenging to treat those areas. Many people will have expensive and painful facelift surgeries to reduce the sagging areas. For a cheap and…
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