Why Paleo Diet critics are wrong– Here’s what they don’t understand If you want to eat truly healthy, lose body fat consistently, normalise your blood pressure, cholesterol levels, prevent cancer, and even boost your brain health and energy levels, you … Continued
Why Coconut Oil KILLS Belly Fat (Research Update) I’ve run across some VERY interesting studies recently on the relationship between coconut oil (or any type of coconut fat, including coconut milk and cream) and how it can affect your body fat… … Continued
In today’s times, we need all the detoxifying we can get. Our environment is polluted from the air, the food we eat, and the water we drink. Even water that comes from municipal sources is not very healthy. In fact, … Continued
You understand that your upset stomach, dry throat, feelings of nausea and splitting headache are directly related to last night’s overindulgence. You drank too much, and now you have a hangover. You probably also know that you need lots of … Continued
According to studies, your diet is closely tied in with the creation of fatty liver. That’s what researchers worldwide are reporting in their research. Thus, by reversing your eating habits that are out of alignment with healthy eating, you can … Continued
You may have heard the term, “fatty liver detox” but do not know what it means. A fatty liver detox is the use of a diet that will specifically detoxify the liver. It’s a diet that will start the reversal … Continued