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Exercise can Harm

Exercise can Harm

Anytime you exercise, your brain releases chemicals known as endorphins that produce a feeling of euphoria, which is known as “runners high”, which is also…

Working Promotes Healthy Aging

Working Promotes Healthy Aging

How Working Promotes Healthy Aging Working is a good way to stay on top of your health. Many things about working make a person feel…

Healthy Aging with Vitamins

Healthy Aging with Vitamins

Healthy Aging with Vitamin and Supplements The aging progression in our bodies is an on going thing each day of our lives. Bringing the clock…

Enjoying Yoga to Live Healthy

Yoga is a sort of exercise. Yoga assists you with controlling various aspects of the body and mind. Yoga helps us to take control of…

Paleo … what they don’t understand

Paleo … what they don’t understand

Why Paleo Diet critics are wrong– Here’s what they don’t understand If you want to eat truly healthy, lose body fat consistently, normalise your blood…

Coconut Oil Kills Belly Fat

Coconut Oil Kills Belly Fat

Why Coconut Oil KILLS Belly Fat (Research Update) I’ve run across some VERY interesting studies recently on the relationship between coconut oil (or any type of…