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Category Archives: vitamins
Whole Food vs. Synthetic Supplements
By: DrMelissa In my last article, “Why Do We Need To Take Supplements”, we discussed the importance of taking natural supplements to support our body and our immune system. But which supplements do we take and how do we know … Continue reading
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Prevent Your Next Cold with More Vitamin D
By Sylvia Anderson, AHJ Editor With the winter season gearing up to full swing, you may be wondering how you can help prevent the seemingly inevitable cold bug. Fortunately, there may be an easier way. Scientists are saying that some … Continue reading
