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Author Archives: Bryan McHeyzer
War on Health
Recently a friend of mine lost his father to what was probably an entirely preventable illness. So I thought I would use this as an opportunity to explain what I think is going on that has left my friend feeling … Continue reading
Alcoholic Symptoms
When looking at alcoholism symptoms, it can be difficult to see yourself in them. The sad truth is, you may very well be an alcoholic. You may not want this for yourself, but denial won’t help you out. It’s time … Continue reading
Five Great Reasons to Exercise
The merits of a regular proper exercise program that builds and maintains your muscular system are wide reaching. From preventing chronic health conditions to promoting weight loss and all round physical, mental and emotional health. To feel better, have more … Continue reading
Paleo Diet?
How the Gluten-Free Paleolithic Diet Can Change Your Life By: Luke Hawthorne If you were to take a look at a diagram of the “food pyramid” from the 1970′s, you will see that its base (where the BULK of your … Continue reading
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Can Vitamins Really Help Me Grow Healthy Hair
By: Eddie Yakubovich An important factor most people overlook when they discuss a thinning or hair loss problem is nutrition. The modern diet for most of us is lacking at best. We should supplement our diets with vitamin and mineral … Continue reading
Are you eating your purple?
PURPLE is the new green that can keep YOU healthy! Most people consider ‘green’ foods to be the healthiest colour in their diet, when in fact ‘purple’ foods contain 10 times the health benefits! Foods such as blackcurrant, acai, mangosteen, … Continue reading
