By: DrMelissa
In my last article, “Why Do We Need To Take Supplements”, we discussed the importance of taking natural supplements to support our body and our immune system. But which supplements do we take and how do we know which supplements are the best ones? With billions being spent every year on supplements, it is very important you understand that not all supplements are created equal….there are sometimes very vast differences between one product and another.
With more than 1 out of 3 adults in the US (70 million) taking OTC or prescription pills for digestive disorders and the pain associated with them, as a nation, we have serious health problems. And we’re spreading our problems around the world.
What most people are frustrated with is that even if they eat how most health professionals consider to be healthy, a large percentage of people STILL experience digestive problems. And so most people resort to drugs, surgery or eating bland foods. Or they just continue to suffer.
That’s why the Great Taste No Pain System was developed — to help slash some of the $42 billion dollars spent on those pills in the US alone.
This simple eating system is designed to dramatically reduce the acid pH measure in a person’s entire body — not just in the stomach. It does so by increasing the ratio of alkaline forming foods eaten and by showing you how to combine foods in a way that radically decreases the amount of acid digestive juices in the stomach and small intestines required to break down foods. With me so far? Hope so, because this is important stuff.
One of the primary components of the Great Taste No Pain System is the science of food combining, which was first introduced into the US in 1911 by Dr. William Hay, a New York surgeon who used it to cure his Bright’s Disease, a kidney disease which was often fatal at that time. In fact, among the many thousands of lives it claimed was Teddy Roosevelt’s first wife, who died of Bright’s Disease at just 22 years of age.
A basic knowledge of Junior High chemistry is all it takes to see the logic behind this science: Mixing foods that require alkaline digestive enzymes with foods that require acid digestive enzymes slows and can even stop the digestive process. It can and does delay digestion by as much as 10 hours and more. This is incredibly bad for the body. The Great Taste No Pain system alleviates this problem, speeding food through your body, allowing it to absorb nutrients from foods at a much higher level.
In addition, one of the manuals in the Great Taste No Pain system, ‘Foods That Create Acid, Foods That Take It Away,’ is as clear as I’ve ever seen this data presented. Follow this simple guide and your body will use a minimum of energy in the digestion process, which leaves more energy for healing and other daily functions your body carries out.
This is a timely set of guides, because with our society’s addiction to the convenience of processed foods, in many respects our health challenges are far worse than they were in 1911.
Great Taste No Pain author, Sherry Brescia, was a former Irritable Bowel Syndrome (IBS) sufferer herself. In fact, in 1991, she spent 7 days in the hospital with bacterial colitis.
Today is the day you can begin to learn and take action that will help you to achieve your health and wellness goals. With information and knowledge comes power…
- The power to change your life
- The power to heal
- The power to find health, energy and happiness.
This page is designed to explain some vital concepts about your body and nutrition.
Welcome to Regenerative Health 101
Every Sickness & Disease Begins On a Cellular Level
The human body contains around 80 to 100 Trillion Cells! It is an incredibly complex system of resources that is necessary to keep this machine called a human body working. If we are to address any issue in the body or help keep the body functioning, we must learn how to provide our bodies with the necessary resources it needs in the correct form. This all occurs on a cellular level.
Around 60 million of body cells die and rebuild Every Minute or Every Day! To keep this fantastic process going 24 hours a day, we must provide each and every living cell in our bodies 5 specific resources:
- Minerals
- Vitamins
- Oxygen
- Water
- Proteins
A Little Bit of Fun
Someone had to remind me, so I’m reminding you too. Don’t laugh
01. Kidnappers are not very interested in you.
02. In a hostage situation you are likely to be released first.
03. No one expects you to run — anywhere.
04. People call at 9 PM and ask, did I wake you?
05. People no longer view you as a hypochondriac.
06. There is nothing left to learn the hard way.
07. Things you buy now won’t wear out.
08. You can eat supper at 4 PM.
Today, I wanted to alert you to something will afflict 40% of the adult population (or more) at some point of their lives. It’s called hemorrhoids or piles and it’s basically any form of vein inflammation around the lower rectal regions.
Blood on your toilet paper? Itching in your anus area? Pain during constipation? All of these are likely signs that you may have hemorrhoids and it’s no laughing matter – because although common, they can be annoying and embarrassing.
San Diego, California (CNN) — Welcome to 2010. What is your New Year’s resolution? Are you planning on investing more money into the annual $40 billion dieting industry? If so, please think again.
As we start our workweek, many of us are looking in the mirror and saying “Yuck. I feel fat, uncomfortable and need to go on a diet.”
Dieting and the language of “fat” have become so normal that we don’t think twice before we say, “I have to go on a diet, I have gained so much weight.”
If we are parents of teenagers, we may as well be saying to them, “Change yourself, fix your body. You’re not perfect and never will be.” Is this how we want to empower our youth?
You spend countless hours raising your child with the values of honesty, integrity and the importance of the work ethic. But if you are dieting and complaining about how fat you are, you could be putting your teenager at risk for an eating disorder. As a psychologist who has been treating eating disorders since 1985, I worry that there could be a connection between dieting parents and teenagers who develop anorexia or bulimia.
