Owing to its intense sweetness and negligible calorie content, Stevia has become a buzzword in the sweetener market. Consumers nowadays are seeking best of both worlds, a combination of indulgence and well-being. This consumption trend is making Stevia popular with each passing day! A sugar substitute is a food additive that imparts a sweet taste […]
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Using Ancient Wisdom – Herbal Pain Relief Around the world, going back hundreds and sometimes thousands of years, herbal pain relief has been used to help alleviate both acute and chronic pains that people though out time have had to deal with. These remedies are often just simple leaves, berries, and roots. Sometimes it would […]
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Life Without Meat Becoming a vegetarian is about a lot more than just a change to your diet. It is a lifestyle choice that influences many aspects of your life separate from just what you put into your body for food. This is why the path from when you first considered taking on the life […]
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Ketogenic Diet Simply, it’s a diet that promotes your body to begin to burn fat as a primary energy source rather than carbohydrates. The Ketogentic Diet does this by using a natural process in the body called Ketosis, a metabolic state in which your body’s energy is derived from ketone bodies, a by-product of breaking […]
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Can Men Get Breast Cancer Too? Most men think that breast cancer is only a woman’s disease. This common mistake can be fatal for thousands of men every year. The average rate of breast cancer developing in women is 1 in 8, or 12% of the population. The average rate of breast cancer in men […]
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CHANGE YOUR LIFESTYLE: A Fast Weight Loss Waking up in the morning and looking at the bathroom mirror shocked the living hell out of Melinda Crawford. After three babies, Melinda has developed bulges of fat in all different places of her body. It saddens her to see herself looking like this.. FAT! There are ways […]
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Benefits of A Nutritional Cleanse You might be wondering what types of benefits you will experience as a result of completing a cleanse program. A cleanse is a great way to balance your hormones, boost your energy levels, rest your adrenal glands, improve digestion and help eliminate unhealthy cravings. If this isn’t enough to convince […]
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Watch your blood pressure! Do you know what the risks are of high blood pressure? How do you know if you are at risk? There are many different causes for high blood pressure. In this article you will find out if you are at risk and how you can help prevent and control your high […]
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Sleep Apnea Definition – 3 Types of Sleep Apnea Sleep apnea is a sleep disorder characterized by the stoppage of breathing while sleeping from 10 to 60 seconds and gasping for breath or snorting or snoring when breathing is resumed. There are three types of sleep apnea. Obstructive Sleep Apnea Central Sleep Apnea, and […]
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