Before you decide to travel to your nearest pharmacist, can I suggest that you first try these methods as they deal with stress in a very simple manner?
There are remedies that are much more naturally inclined that can be used.
These exercises should be part of your plan to find natural ways to relieve stress.
1.Deep controlled breathing can help.
Sit comfortable and inhale through the nose concentrating on contracting your stomach muscles.
2.Another form of relaxation is Progressive Relaxation.