Male menopause is also called “andropause”; it is a part of the aging process in men and it is not a myth.
Men experience andropause in more subtle ways when compared to women; however, there are changes in the sex hormones in men that can affect their daily functioning.
The “Myth” Of Male Menopause
Because men do not experience a number of symptoms such as hot flashes and night sweats seen in women, some people believe it does not exist. Read more... (936 words, 1 image, estimated 3:45 mins reading time)
Male Menopause Is Not A Myth full post
(936 words, 1 image, estimated 3:45 mins reading time)
Being over weight will hurt you if you let it and do not do something about it.
It is not good to be over weight, obesity can cause your body harm.
What are something that can happen to me if am overweight?
If you are over weight there is many things that can happen to you.
Obesity is responsible for heart attacks.
Obesity is behind sleep apnea, strokes, diabetes and so on.
When a person is overweight, they often hurt all the time.
Sometimes it makes it difficult to breath. Read more... (615 words, 1 image, estimated 2:28 mins reading time)
Fighting Obesity full post
(615 words, 1 image, estimated 2:28 mins reading time)
Advanced Cellular Therapy is what A.C.T. stands for. A.C.T. Energy On-The-Go drinks balance a proprietary combination of highly-effective all natural ingredients that work together on the cellular level.
The result a powerful mental and physical boost that you will start to feel working in just minutes and that will last for hours.
1 Box of A.C.T. Original On-The-Go Pouches (30 stick packs).
Read more... (100 words, estimated 24 secs reading time)
ACT Energy full post
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What nutrients are vital to our health and well-being?
Consider these nutrient-dense foods when you’re looking to improve your vitamin and mineral intake.
Vitamin A is needed for good eyesight and optimal functioning of the immune system. Cod liver oil, dairy products, sweet potatoes and dark green leafy vegetables are all great natural food sources of vitamin A.
Vitamin B1, also known as thiamin, is imperative to the body’s ability to process carbohydrates. Whole grain breads, cereals and pastas have high amounts of thiamin.
Read more... (825 words, 1 image, estimated 3:18 mins reading time)
Nutrients Dense Food full post
(825 words, 1 image, estimated 3:18 mins reading time)
Walking for Weight Loss
Losing weight may be easy for one individual while another may find it a constant struggle.
A lot of it has to do with genetics, our metabolism, eating habits or amount of exercise we get.
A big part of people being overweight is from have a decreased fitness level.
This is very common with individuals that have a sedentary job where they’re sitting most of the day and then they go home to the same thing.
Strenuous Exercise Programs Won’t Help
Over time, your muscles and energy system begins to lose efficiency from not be used enough. Read more... (442 words, 1 image, estimated 1:46 mins reading time)
Walking for Weight Loss full post
(442 words, 1 image, estimated 1:46 mins reading time)